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September 12, 2017
How to make a better life and salad
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August 28, 2017
How stepping back can move your forward
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August 15, 2017
Making better decisions with creativity, peace and rocky road smoothies
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August 5, 2017
Suicide diaries
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July 23, 2017
If we slowed down our eating, would we slow down our lives?
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Latest Posts
Mindfulness in the City: Renewal in the Springtime
May 12, 2021
A love letter to kindred spirits
September 30, 2020
Back home on Avenue Q
August 17, 2020
What I didn’t learn in school about life, loss, and tofu
May 25, 2020
Stories from a Japanese mountain town: the God in mochi
May 17, 2020
Love in the time of coronavirus: scent of Jasmine and starship love
May 8, 2020
Lessons from a Japanese mountain town: six months later
April 22, 2020
Lessons from a Japanese mountain town: I heard a sparrow singing among the sakura
April 16, 2020
What I’m doing now… May 12, 2020
March 31, 2020
Lessons from a Japanese mountain town: random acts of sakura
March 26, 2020
Lessons from a Japanese mountain town: Is there anybody out there?
March 19, 2020
Lessons from a Japanese mountain town: one with toilet paper in Ochi
March 17, 2020
Stories from a Mountain Town in Japan: Finding Otomatsu
February 19, 2020
Stories from a mountain town: I am Japanese Canadian
January 21, 2020
Stories from Ochi: typhoons and getting naked
September 30, 2019
Stories from Ochi: children in Japan
September 8, 2019
Stories from Ochi: my town
September 1, 2019
Stories from Ochi: birthday
August 20, 2019
Stories from Ochi: arrival by JET
August 13, 2019
Miso excited about Kimchee, a special cooking class with Chef Caroline
June 8, 2019
